You Can Love and Trust Yourself With Food

This month I would like to share my L.I.V.E.T. I created this as an alternative to dieting, so you can be empowered to eat in a positive way instead. By learning to listen to your body instead of your emotions, you can gain peace of mind around food and body image issues. L – Love yourself […]

Why Lunch Counts As An Important Meal

We live in a world that moves at a very rapid pace. With a major population working and struggling to find time to do anything else, health becomes a very serious issue that is often overlooked. Often we end up skipping our meals and this negligence costs us in the long run. We have often […]

Everything You Need To Know About An Aloe Vera Drink

An aloe Vera drink comes with many benefits including: aiding in weight loss, inflammation, constipation, immune power and many other benefits. How drink aloe Vera To get the benefits that come with the juice you have to drink it. Experts recommend that you drink the juice in the morning especially after visiting the bathroom. If […]

Importance of Spices in Food

Indian food is loved world over by people of different nationalities. What makes it so popular is the way it is cooked; cooking Indian cuisines is nothing less than an art. It requires the right ingredients chopped and sautéed over fire and then cooked on a simmering flame with the right amount of herbs and […]

Shawarma – The Arabic Fast Food

Fast food is one of the most abundantly sold kinds of food in the world, at the moment. Due to the cheaper price tag, efficient service, and scrumptious taste, it’s very popular around the globe. Among many of these taste bombs, a delicacy called Shawarma is also present. It’s a Middle Eastern delicacy which is […]